Therapy

Individual, Couples, and Family

(Licensed in New York State only)

With a background in Marriage & Family Therapy and Mental Health Counseling, my interest and expertise are in human connection. Our time is spent together exploring emotions, experiences, and reactions; in an effort to create closer connection and healthy attachments.

60 mins |  $185 ind. $225 couple & family

Relationship Intensives

Workshops

The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings.

During the process certified facilitators explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living.

The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

Workshops Offered are:

Daring Greatly

Rising Strong

The Gifts of Imperfection

B.O.L.D

Schedule TBD | Cost TBD