Therapy

Individual, Couples, and Family

(Licensed in New York State only)

With a background in Marriage & Family Therapy and Mental Health Counseling, my interest and expertise are in human connection. Our time is spent together exploring emotions, experiences, and reactions; in an effort to create closer connection and healthy attachments.

60 mins |  $165 ind. $185 couple & family

Clarity and Purpose Coaching

(Offered virtually throughout the United States)

It all begins with the desire for change.

The desire to get “unstuck.”

The desperate need to feel aligned with your purpose!

The willingness to be guided, to explore, to take the next steps and see things differently!

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Together we will:

• Obtain clarity about your passions, values, and life purpose.

• Unlock the clarity of what truly matters to you through creative exercises including vision boards, journaling prompts, and reflective questions.

• Uncover your core desires & unique gifts and share them with the world!

• Explore what holds you back from showing up authentically in your life and develop resilient action steps to allow you to shine!

Package of 6 sessions (6 hrs total) | Cost $997 pay in full

Workshops

The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings.

During the process certified facilitators explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living.

The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

Workshops Offered are:

Daring Greatly

Rising Strong

The Gifts of Imperfection

B.O.L.D

Schedule TBD | Cost TBD